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What do you feel when you stare at a flower, or when you walk upon a wild flower field during Spring? For many centuries, many different human cultures have recognized the healing power of nature. Flowers uplift us and touch us deeply. They interact with us on an invisible level, raising our vibration. 

In the beginning of the XXth century Edward Bach, a medical doctor, bacteriologist and homeopath, became fascinated by the healing power of flowers. He started experimenting with flower essences and noticed that these essences were able to improve the emotional landscape of his patients, allowing them to have significant improvements in their lives. He then went on to establish a system of flower essences that is now known as Bach Flowers

The Bach Flowers are used in the alternative or complimentary treatment of emotional problems. The principle behind them is that each flower has a specific therapeutic potential. Bach believed that when we take a flower essence, the spirit of the plant engages with the human spirit, creating a communion. This communion is able to provide nurturing and sustenance to our emotional system, calming and even healing negative emotions, bringing back balance between the body, emotions and spirit. 

Edward Bach established a system of 38 flower essences, in which each of these essences works a specific set of emotions. As an example, the essence Mimulus is used to address fears and insecurities, providing courage and self reassurance. On the other hand, the essence Crab Apple is used in situations in which there is lack of self acceptance (for example the lack of acceptance of a part of our bodies). In these situations this essence will help cultivate a greater sense of self-acceptance and self-love. 


The Bach Flower system can be used for a vast range of emotional and psychological issues, including (but not limited to):

  • direction in life;

  • lack of srlf-love, self-esteem and insecurity;

  • excess of work and responsibilities;

  • mental and physical exhaustion;

  • separations, grief and family conflicts;

  • anxiety;

  • persistent fears and concerns;

  • and so many others.

The Bach Flowers work on a vibrational, subtle level and are entirely free of counter indications and 100% safe for adults, pregnant women, children, babies, animals and even plants. The flower essences can be used in emergency situations, life crises, or simply as an aid in the process of inner growth and discovery

How do the Mentoring sessions with Bindu work?

First, we have an online conversation in which I’m going to ask you a few questions, and really listen to you in full presence. The intention is for me to understand your emotional landscape in the specific period of your life, and identify the areas in which you need help.

Sometimes it happens that I also call in other techniques and practices, but not always. Once the conversation finishes and I’m alone, I’ll reflect and prepare a small dropper bottle with a mix of flower essences made especially for you.This bottle will then arrive at your door step by post (for Portugal only) and should last you 1 month to 1 month and a half (depending on how many times a day you take it).

When this bottle is about to finish, my advice is that you book another session so that we can readjust the mixture, because by then things will have evolved for sure. Usually, I suggest to always do Bach Flower therapy for a longer period of time, because I feel that they need time in order to have a long-lasting effect in our lives and to really change deeply rooted beliefs and conditioning.


However, their work starts straight away as you begin to take them. Some people feel their effects already after 2 or 3 days, while others make take 1 or 2 weeks or even a month – it really depends on the sensitivity of each person.

If you feel aligned with this work and would like to start your path with Bach Flowers, you can pick one of the following options:

1. Individual Session – 55 euros

(includes a dropper bottle with a personalised mix of Bach Flowers sent by post with tracking number within Portugal)

2. "Flowering" Healing Journey

Healing journey with Bach Flowers completely taylored to you and your needs. A guided process, with individual support, during which you will have the opportunity of living a true transformation. With a duration of approximately 6 months, this journey allows for a more strcutured work, hence producing deeper and better results. 

This journey is for you if:

  • You want to experience a true transformation

  • You want to be held during your transformational process

  • You feel like you need to invite more easeness and more joy into your life

  • You need more motivation and more energy

  • You need more focus

  • You want to cultivate more self love, more self assurance and more trust in your capacities

  • You need courage to undertake a change in your life

  • It's time to bring a long lasting balance into your life and your emotional system

      Basic Pack

- 4 individual mentoring sessions with Bach Flowers

- 4 personalised mixes of Bach Flower essences (sent by post)

Price: 200 euros

      Premium Pack

- 4 individual mentoring sessions with Bach Flowers

- 4 personalised mixes of Bach Flower essences (sent by post)

- weekly individual support via WhatsApp or Telegram chat

Price: 350 euros (single payment); 200 euros x 2 installments; 110 euros x 4 installments


If now is the righ time for you to start, contact us to book your session. We are happy to hear from you!

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